Aug, 2025

ChatGPT Nutrition Plan: Rob Reveals His Supplements Hack!

Rob Rowsell talks about his ChatGPT Nutrition plan. He stays fit as he approaches 60 years old with diet, exercise, and supplements. ChatGPT is a huge part of monitoring the food and vitamins he ingests.

ChatGPT Nutrition Plan: Comparing Ingredients In Supplements And Vitamins

Taking the right supplements is one of Rob’s health non-negotiables, along with getting enough sleep, exercising, and eating right. However, there are so many vitamins on the market, with so many unusual and hard to pronounce ingredients. How can one person know which ones are helpful, and which ones are trash? As with many everyday problems, Rob consults his Open AI app for the answers.

In this video, Rob shows us how he examines and then compares his supplement choices by using ChatGPT prompts. Specifically, he uses the AI app to compare their ingredients.

Most conveniently, he can snap photos of labels containing ingredient lists in stores or screen capture them online and upload them to his ChatGPT Nutrition Plan. This way, he can avoid taking too many pills. He can also pass on pills with potentially harmful or useless components. After feeding the app all of this information, it can use its growing expertise to assemble the right regimen of daily supplements.

Join Our Multifamily Investing Community Today

Do you own your own multifamily rental properties? If not, do you plan to do so one day? Then you should consider joining our online financial group, the ATL Inner Circle Community! Each month, investing pro Rob Rowsell will teach you what you must do in order to build wealth in the real estate business. It’s not quite as easy as it looks! Property taxes, liens, and legal fees can all be hard to navigate, so having a successful guide in your corner like Rob is a must! Sign up today!

Jun, 2025

ATL Community Gathering

For our May 2025 Gathering, Rob focuses on how automations and AI can help investors. He surveys what AI tools his Inner Circle members are using, and shares what tasks he uses artificial intelligence to accomplish in his day to day business.

Dec, 2023

Winning the Money Game, Act 4: Plan Life After Retirement

In this final installment of his Winning the Money Game series, Rob Rowsell encourages us to reimagine and plan life after retirement. You should still have plenty of good years ahead if you’ve followed Rob’s advice. In order to make the most of the post-career era of life, you need to keep up with the times. Never stop learning, and be a good steward of the money you’ve accrued. Don’t take stupid risks with it! This cash will ensure you can follow God’s path for your golden years!

Plan Life After Retirement

You’ve followed Rob’s Money Game advice to the T. Now, let’s reimagine and ask ourselves “what’s next?” Have you ever really thought about what you would do post career when you plan life after retirement? Rob recommends the book “Halftime” by Bob Buford. He has gained a lot of wisdom and a new perspective from it.

We want to take a few key steps when we plan our new life post career. First, we want to Lock In The Win, meaning we want to be good stewards of our ongoing Passive Residual Income, as well as the bag of money we’ve earned for retirement. Never risk what you need for what you don’t need.

Next, we need to Design The Next Chapter. You still hopefully are healthy and plenty of years ahead of you, so live like it! Even if your dreams and goals for the future are huge, write them down, and plan out how you can achieve them.

Stay Engaged and Stay Relevant. It is more important than ever to keep up with ever growing technology and trends. Rob uses the example of automating many of our daily tasks with AI and ChatGPT. These technologies are only going to become more integrated into our world. Therefore, getting familiar with them while they are still in their relative infancy is a good idea. Rob also suggests exploring topics you want to learn more about on Meta Reels and Tiktok, then saving the ones that you find particularly useful to revisit later.

Finally, and possibly most fun, Enjoy the Compound Curve. You have a lot of experience at this point being a wealth manager. At this point, you are accruing wealth with literally no effort through Passive Residual Income. So sit back and enjoy it!

Want More Wealth Tips? Join Our Community!

Do you own multi-family properties? If not, do you aspire to one day? Then you should consider joining our online discussion group, the ATL Community! Each month, Rob Rowsell will teach you what you must do in order to build wealth in the real estate business. It’s not as easy as it looks! Property taxes, liens, and legal fees can all be hard to navigate, so having a successful guide in your corner like Rob is a must! Sign up today!

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